Blog & Events

Surprising Things Your Fingernails Can Reveal About Your Health

By carillonbelle | August 19, 2021

Your fingernails are good for more than scratching the occasional itch and untangling a tight knot. They can also provide hints to the status of…

Exercising with Chronic Conditions

By carillonbelle | August 5, 2021

Almost anyone, at any age, can do some type of physical activity. You can still exercise even if you have a health condition like heart disease, arthritis, chronic…

Is Your Diet Aging You?

By carillonbelle | July 22, 2021

What you put on your plate might affect what you see in the mirror. But a few tweaks to your dining habits can go a…

What Older Adults Can do to Manage Medications

By carillonbelle | July 8, 2021

There are several steps you can take to lower your chances of overmedication and negative reactions to medicines. Keep the following tips in mind for…

Aging Parents: 8 Warning Signs of Health Problems

By carillonbelle | June 24, 2021

Concerned about your aging parents’ health? Use this guide to gauge how your aging parents are doing — and what to do if they need…

5 Ways to Keep Your Brain Sharp as You Age

By carillonbelle | June 9, 2021

Important parts of the brain tend to atrophy as we get older—yet brain scans of some 70-year-olds resemble those of 20 to 30-year-olds. Emerging research points to…