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Although superfoods have been around for a long time, it’s only recently that researchers have documented their benefits for those with high cholesterol or heart disease.  Certain superfoods are…

Can Alzheimer’s and dementia be prevented or slowed? Alzheimer’s disease is one of the biggest concerns many of us have as we get older. The…

Watching your parents age can be difficult and when signs of dementia appear, it can be harder than ever. Talking to parents about these changes may…